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Coaching Programs
1-on-1 Online Coaching
We have two coaching programs available for clients.
Nutrition+Fitness
Starts at $150 per month
Ongoing coaching and support
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Kickoff and monthly 60-minute Zoom calls
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Weekly 15-minute Zoom check-ins
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Daily communication via in-app chat (as needed)
Personalized nutrition & fitness plan managed via the Wahine Fitness mobile app
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Nutrition - habit tracking, meal guidance, food journal, macros tracking (advanced clients)
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Fitness - workout program with video instructions
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Progress tracking - body weight, body fat, measurements, progress photos
Nutrition Only
Starts at $75 per month
Ongoing coaching and support
-
Kickoff and monthly 60-minute Zoom calls
-
Weekly 15-minute Zoom check-ins
-
Daily communication via in-app chat (as needed)
Personalized nutrition plan managed via the Wahine Fitness mobile app
-
Nutrition - habit tracking, meal guidance, food journal, macros tracking (advanced clients)
-
Progress tracking - body weight, body fat, measurements, progress photos
Group Coaching
Coming soon!
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